Have you ever thought about trying a bacterial vaginosis natural treatment?  They’re often safer and have a much lower rate of recurrence than prescription treatments and antibiotics.  There are a couple common natural treatments you can choose from.

Yogurt
Women dealing with recurrent bacterial vaginosis in the past often recommend yogurt as their favorite home remedy.  Yogurt contains healthy bacteria that help combat the overgrowth of bad bacteria that cause a bacterial infection in the first place.  There are two effective ways to use yogurt as a treatment for bacterial vaginosis.  The first is to soak some into a tampon and insert it into the vagina.  For this method, you need to use unflavored, sugar-free yogurt to avoid worsening the infection.  Some women might feel uncomfortable with this, and for them, there’s another way.  You can also simply eat the yogurt.  Around two cups a day should do the trick, and you can use any flavor you want.

Detoxification
Another bacterial vaginosis natural treatment focuses on getting rid of toxins in the body.  The best way to detoxify your body is to drink enough water.  Although most people know the recommended amount of water is 8 glasses a day, not many people really drink this much.  Staying hydrated is extremely important for the health of your body though, because it helps you recover from sickness and infection, including vaginal infections.  To add a nice boost to any other bacterial vaginosis natural treatment, drink cranberry or blueberry juice.  These also help detoxify the body, especially if you’re drinking the right amount of water.  Finally, apple cider vinegar has been used as a home remedy for many conditions because of its detoxifying property.  Since any kind of vinegar tastes pretty bad on its own, the easiest way to use this as a bacterial vaginosis natural treatment is to mix a cup or two into a warm bath and soak for around 20 minutes at least.

Good hygiene
Many women overlook how important keeping your vagina clean is.  No treatment will be completely effective unless you’re also practicing good hygiene.  The vagina should be washed daily with a simple, gentle soap.  There’s no need for anything fancy: additives and strong fragrances can actually worsen an infection.  Avoid using store-bought douches, which sometimes contain chemicals and other ingredients that are too harsh for vaginal use.  Another tip is to wear plain cotton underwear unless you have a reason to wear something fancier.  Cotton is the most breathable fabric, and getting good air circulation to your vagina will help it recover from infections faster.

Why choose natural treatment?
A natural treatment gives you more options and more privacy when it comes to your bacterial vaginosis remedy.  There’s no need to go out and pick up a prescription or over-the-counter medicine at a public pharmacy; the ingredients for natural cures are right in your kitchen.  You also won’t have to worry about the side effects from antibiotics.  The choice is clear: a natural treatment for your intimate problem is the best option.

Tagged with: apple cider vinegar • bacterial vaginosis remedy • blueberry juice • intimate problem • recurrent bacterial vaginosis

Filed under: Sickness and Infection • Uncategorized

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